If you’re having wedding jitters or cold feet, fret not. The stress from wedding planning can take a toll on you; there’s no doubt you’ll argue about the tiniest issues which may make you think twice about marriage. It’s all part of the learning process. Those quarrels about what colour flowers to use for the table centrepieces are just minor hiccups. Don’t let it get to you. Not only does getting married mean you’ll get to spend the rest of your life with your ‘one’, start a family and grow old with each other but it’s also got some benefits to your health too. Think extra years added to your life and decrease in chances of psychological stress. Thanks to Everyday Health for sharing this infogram with us!

Photo credit: Everyday Health